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I used drops for the majority of my rounds but the last 2 were injections. I remembered when I was pregnant with the boys and the first 16 weeks of not being able to eat from severe morning sickness and how Hcg shots weight loss buy online felt at the time and I had a similar feeling on the injections. I was also not hungry on the injections and I was always hungry on the drops.
With the injections, it goes directly into your system and you can feel the difference. What would you say your experience was the first week on phase 2? Easy or hard? Could also discuss how you loaded if you like. What parts of the protocol were easier for you and which parts were more challenging?
How did you handle the challenging aspects? The first week of P2 was really hard, especially the first round due to detoxing and being so use to eating so much food for so long. I can remember eating mustard packs because I was so hungry. I did not have any issues with hunger on the injections and I learned to load cleanly to avoid the detoxing you can get if you load of sugar and carbs.
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Just make sure it is not the chai latte which has milk and sugar. I also love to go out to dinner. I try to always block out my round where there are no distractions parties, holiday functions, vacations etc If you are planning a round and you have a wedding or vacation to go to in the middle, you are setting yourself up for failure. I find it counterproductive when I see someone say I started my round last week and I am going to do a planned interruption for my vacation next week.
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In that case, I always eat right before I go so I am full and not tempted. If the party or event is at a restaurant, I look at the menu online and pick out what I am going to have that is on protocol, usually a steak and salad and bring my own dressing in a small container in my purse.
When I order I ask for my steak dry with no butter, oil or seasonings and my salad with lettuce, tomato and cucumber only. It is totally doable and really enjoyable because it does not make you feel trapped in your house which can lead to that feeling of being deprived.
What Lessons have you learned during Phase 3 — give us the good and the bad! I realized this after doing my last 2 rounds. I see this over and over again on my Facebook support group pages and it seems like Hcg shots weight loss buy online majoring of people have that same mindset. There is nothing wrong with it, I just learned that I can get my calories up and stabilize with good healthy fats like salmon, avocado, coconut butter, walnuts etc.
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When I eat these types of healthy fats my body feels so much better, especially my gallbladder J and most importantly, it keeps my mind healthy. I feel like, if I get excited about bacon and cheese and pepperoni etc.
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